<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for Monica's Blog</title>
	<atom:link href="http://monicachairez.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://monicachairez.wordpress.com</link>
	<description>Health. Medicine. Science. Life.</description>
	<lastBuildDate>Fri, 12 Jun 2009 00:56:15 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Bad News for Potheads by MattyMo</title>
		<link>http://monicachairez.wordpress.com/2008/02/12/bad-news-for-pot-heads/#comment-146</link>
		<dc:creator>MattyMo</dc:creator>
		<pubDate>Fri, 12 Jun 2009 00:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://monicachairez.wordpress.com/?p=12#comment-146</guid>
		<description>What the heck? I didn&#039;t see my first comment show up until I submitted the second. Whoops, I apologize. And no, I was not under the influence of anything at the time. lol</description>
		<content:encoded><![CDATA[<p>What the heck? I didn&#8217;t see my first comment show up until I submitted the second. Whoops, I apologize. And no, I was not under the influence of anything at the time. lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bad News for Potheads by MattyMo</title>
		<link>http://monicachairez.wordpress.com/2008/02/12/bad-news-for-pot-heads/#comment-145</link>
		<dc:creator>MattyMo</dc:creator>
		<pubDate>Wed, 10 Jun 2009 08:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://monicachairez.wordpress.com/?p=12#comment-145</guid>
		<description>As someone who knows from experience I can confirm the claim that trying to quit marijuana use can lead to things like irritability and trouble sleeping, in my case at least. However the fact that throughout my youth I regularly had trouble falling asleep BEFORE I ever tried marijuana needs to be considered first. I first tried it out of curiosity, but continued using it because I find sleep easier with it. Before you start lecturing about self-medication I&#039;ll tell you right now to save it. Frankly I&#039;d rather deal the side affects of the herb (if any at all) over those warned about in the sleep medication commercials. 

Another thing to consider here is something that would help things like irritability and trouble sleeping for individuals trying to quit smoking is something too many people don&#039;t get enough of anyway. Yep, you guessed it. Exercise!!! Run a mile or two and tell me if you have trouble sleeping at night. Were the subjects of this study exercising regularly?

Then we should consider how much more harmful and how many more toxins exist in many brands of cigarettes lately compared to reefer. In fact, here&#039;s a study for you: take 12 users of only alcohol, 12 users of only tobacco, and 12 users of only marijuana and see which group dies first.

p.s. Godfather, if you want some help with your grammar/spelling, mail me.</description>
		<content:encoded><![CDATA[<p>As someone who knows from experience I can confirm the claim that trying to quit marijuana use can lead to things like irritability and trouble sleeping, in my case at least. However the fact that throughout my youth I regularly had trouble falling asleep BEFORE I ever tried marijuana needs to be considered first. I first tried it out of curiosity, but continued using it because I find sleep easier with it. Before you start lecturing about self-medication I&#8217;ll tell you right now to save it. Frankly I&#8217;d rather deal the side affects of the herb (if any at all) over those warned about in the sleep medication commercials. </p>
<p>Another thing to consider here is something that would help things like irritability and trouble sleeping for individuals trying to quit smoking is something too many people don&#8217;t get enough of anyway. Yep, you guessed it. Exercise!!! Run a mile or two and tell me if you have trouble sleeping at night. Were the subjects of this study exercising regularly?</p>
<p>Then we should consider how much more harmful and how many more toxins exist in many brands of cigarettes lately compared to reefer. In fact, here&#8217;s a study for you: take 12 users of only alcohol, 12 users of only tobacco, and 12 users of only marijuana and see which group dies first.</p>
<p>p.s. Godfather, if you want some help with your grammar/spelling, mail me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bad News for Potheads by matty mo</title>
		<link>http://monicachairez.wordpress.com/2008/02/12/bad-news-for-pot-heads/#comment-141</link>
		<dc:creator>matty mo</dc:creator>
		<pubDate>Tue, 19 May 2009 04:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://monicachairez.wordpress.com/?p=12#comment-141</guid>
		<description>I can&#039;t speak for others, but I can say from personal experience that trouble sleeping may be a side affect from trying to stop using marijuana. However I&#039;ve always had trouble falling asleep due to an active imagination/mind even before I ever tried it. I&#039;ve always seen it as a better alternative to sleeping pills because I know I&#039;m not going to experience some of the nasty potential side effects these medicines list, it&#039;s NATURAL, and it definitely helps me sleep.

Also, something that will help with irritability, anger and trouble sleeping for those who are trying to quit is something many people don&#039;t get enough of anyway. Yeah, that&#039;s right. EXERCISE! Go run (or walk) a mile or two and tell me if you have trouble sleeping that night.

As for comparing marijuana to cigarettes, how about a study involving 12 only marijuana smokers with only cigarette smokers, or better yet include alcohol drinkers, and see which group dies last from said usage.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t speak for others, but I can say from personal experience that trouble sleeping may be a side affect from trying to stop using marijuana. However I&#8217;ve always had trouble falling asleep due to an active imagination/mind even before I ever tried it. I&#8217;ve always seen it as a better alternative to sleeping pills because I know I&#8217;m not going to experience some of the nasty potential side effects these medicines list, it&#8217;s NATURAL, and it definitely helps me sleep.</p>
<p>Also, something that will help with irritability, anger and trouble sleeping for those who are trying to quit is something many people don&#8217;t get enough of anyway. Yeah, that&#8217;s right. EXERCISE! Go run (or walk) a mile or two and tell me if you have trouble sleeping that night.</p>
<p>As for comparing marijuana to cigarettes, how about a study involving 12 only marijuana smokers with only cigarette smokers, or better yet include alcohol drinkers, and see which group dies last from said usage.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bad News for Potheads by Godfather</title>
		<link>http://monicachairez.wordpress.com/2008/02/12/bad-news-for-pot-heads/#comment-127</link>
		<dc:creator>Godfather</dc:creator>
		<pubDate>Mon, 20 Apr 2009 06:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://monicachairez.wordpress.com/?p=12#comment-127</guid>
		<description>i m 17 year old and i m used to have marijuana daily 2 or 3 times but i want to quit my this habbiy if u have any trik for quitting this hebbit , mail me</description>
		<content:encoded><![CDATA[<p>i m 17 year old and i m used to have marijuana daily 2 or 3 times but i want to quit my this habbiy if u have any trik for quitting this hebbit , mail me</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Relieve PMS Naturally by Stacie</title>
		<link>http://monicachairez.wordpress.com/2008/05/08/relieve-pms-naturally/#comment-125</link>
		<dc:creator>Stacie</dc:creator>
		<pubDate>Wed, 15 Oct 2008 22:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://monicachairez.wordpress.com/?p=44#comment-125</guid>
		<description>Running out tonight to pick some of these up! Thanks for the helpful post! 

Stacie</description>
		<content:encoded><![CDATA[<p>Running out tonight to pick some of these up! Thanks for the helpful post! </p>
<p>Stacie</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Toss the Adderall by DN</title>
		<link>http://monicachairez.wordpress.com/2008/05/07/toss-the-adderall/#comment-119</link>
		<dc:creator>DN</dc:creator>
		<pubDate>Thu, 03 Jul 2008 05:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://monicachairez.wordpress.com/?p=43#comment-119</guid>
		<description>Thanks.  I&#039;ll try the fish!</description>
		<content:encoded><![CDATA[<p>Thanks.  I&#8217;ll try the fish!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Prescription for Physicians: Kindness by Nuno</title>
		<link>http://monicachairez.wordpress.com/2008/05/08/prescription-for-physicians-kindness/#comment-90</link>
		<dc:creator>Nuno</dc:creator>
		<pubDate>Fri, 09 May 2008 13:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://monicachairez.wordpress.com/?p=46#comment-90</guid>
		<description>Very interesting! :)</description>
		<content:encoded><![CDATA[<p>Very interesting! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Organic Food: Worth the Splurge? by Alex</title>
		<link>http://monicachairez.wordpress.com/2008/02/19/organic-food-worth-the-splurge/#comment-63</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Tue, 01 Apr 2008 07:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://monicachairez.wordpress.com/?p=14#comment-63</guid>
		<description>What I like about organic foods is that  produced accordingly to a certain production research standards, which means they were grown without the use of conventional pesticides, artificial fertilizers, human waste, or sewage sludge, and that they were processed without ionizing radiation or food additives.For meat and poultry products,  cultured without the routine use of antibiotics and without the use of growth hormones. 


Nice Post about Organic Food :D

&quot;We&#039;ve got a blog about nutrition, healthy eating, and health food too.  It includes summaries of articles in the news, lists healthy  recipes, offers tips and personal feedback on healthy eating, and reports on nutritional research.&quot; 
 
check this out:
http://www.laurelonhealthfood.com</description>
		<content:encoded><![CDATA[<p>What I like about organic foods is that  produced accordingly to a certain production research standards, which means they were grown without the use of conventional pesticides, artificial fertilizers, human waste, or sewage sludge, and that they were processed without ionizing radiation or food additives.For meat and poultry products,  cultured without the routine use of antibiotics and without the use of growth hormones. </p>
<p>Nice Post about Organic Food <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>&#8220;We&#8217;ve got a blog about nutrition, healthy eating, and health food too.  It includes summaries of articles in the news, lists healthy  recipes, offers tips and personal feedback on healthy eating, and reports on nutritional research.&#8221; </p>
<p>check this out:<br />
<a href="http://www.laurelonhealthfood.com" rel="nofollow">http://www.laurelonhealthfood.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on About by bibomedia.com</title>
		<link>http://monicachairez.wordpress.com/about/#comment-30</link>
		<dc:creator>bibomedia.com</dc:creator>
		<pubDate>Wed, 05 Mar 2008 18:38:03 +0000</pubDate>
		<guid isPermaLink="false">#comment-30</guid>
		<description>:)</description>
		<content:encoded><![CDATA[<p> <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Social Networking Shapes Up by noel lyons</title>
		<link>http://monicachairez.wordpress.com/2008/02/26/social-networking-shapes-up/#comment-21</link>
		<dc:creator>noel lyons</dc:creator>
		<pubDate>Wed, 27 Feb 2008 13:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://monicachairez.wordpress.com/?p=26#comment-21</guid>
		<description>Where&#039;s the link to have a look?</description>
		<content:encoded><![CDATA[<p>Where&#8217;s the link to have a look?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
